Yoga With Fiona
is about transforming your mind, body and soul; my intention is to introduce newcomers to yoga in a way that is non judgmental; creating a yoga experience that is approachable and fun not only for the beginner but for the more advanced practitioner as well! You don't have to be extemely flexible or become a pretzel!
Yoga is more about BREATHING and practicing within the abilitiy of your OWN body.
You may wonder why do you have a logo of a flower and a butterfly yet your tag line says
“a Transformation to Power”?
The flower and butterfly are really two symbols of importance in creating personal power. The flower is a representation of the infinite wisdom and beauty the universe creates for us to enjoy and the butterfly represents transformation.
Together, the two represent the gift of internal wisdom, grace and beauty to create our life, your awareness of it, and thus the ability to move into your personal power.
Yoga is wonderful medium to move yourself into this state of being - a sense of grounding and the ability to move and stay in your power.