My Story

Fiona has a unique and blessed Health and Wellness Career that has take her around the world both as a student and teacher.  As a Holistic Wellness Consultant, she offers nutrition counseling, juice cleanse coaching, yoga and meditation for private groups or individuals, meditation/breathwork/creative visualization classes or workshops, corporate/workplace yoga and yoga retreats to Costa Rica and Baja Mexico. 


Fiona is a 200 hour registered yoga instructor certified in 2008 from CorePower Yoga with additional yoga studies at the BKS Iyengar Yoga Institute and pranayama studies at the Kaivalya Yoga Institute Pune , India in 2010, and Dharma Yoga studies in Costa Rica with Anabel Miranda in 2012. She received a certification of completion at the Optimum Health Institute in Nutrition, Body Mind and Spirit Detox in 2016 and is a Certified Gluten Practitioner studying Autoimmune disease and it's relationship to food sensitivities through the TheDr.com and Dr. Tom O'Bryan in 2018.

Fiona offered nutrition counseling, yoga and breathwork/meditation classes at several Detox Resorts in Koa Samui, Thailand. She also has lead the workshop Heal to Create at several chronic pain and addiction recovery centers in San Diego, California. 


Currently she is the Founder of BFF's in BAJA Retreats, www.yogawithfiona.com/retreats, Costa Rica Dreamin Adventures, www.costaricadreaminadventures.com and 
OCD Organizers in San Diego, www.ocdorganizersinsandiego.com. She can be reached through any of these websites or call 760-405-5533 or email fionagale@gmail.

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