760-405-5533

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CLASSES

Public Classes and Private Sessions for Groups or Individuals

Each class will focus on Gratitude, Self Love and Rejuvenation

Breathwork 

Guided Meditation 

and 

Creative Visualization

GENTLE YOGA

Just what it says - Gentle for all levels

MIXED LEVEL VINYASA FLOW

A Focus on Breathing and Self-Energy

 

RESTORATIVE YOGA

Restore and Release Stress

 

CANDLELIGHT YOGA

AND GUIDED MEDITATION

Evening Light Flow and Meditation

 

CORPORATE YOGA

Workplace Yoga and Mindfulness

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